5-Day Itinerary for the Big Island, Hawaii

The Big Island has it all—stunning beaches, lush rainforests, dramatic volcanoes, and incredible local culture. I recently went on this trip with my girlfriends, and we had an absolute blast! It was the perfect mix of outdoor adventure and relaxation. The island’s weather can be unpredictable, so staying flexible with your plans is key. I hope this itinerary helps you plan an amazing trip, and trust me, you’re going to have so much fun!

Day 1: Arrival & Kona Highlights

Morning:

Arrive at Kona International Airport and pick up your rental car.

Explore your day with a traditional Hawaiian breakfast at 808 Grindz Cafe or Island Lava Java.

Explore Kailua-Kona and stroll along Ali’i Drive, stopping at Huliheʻe Palace and Mokuaikaua Church.

Afternoon:

Visit the Kaloko-Honokōhau National Historical Park to see ancient Hawaiian fishponds and spot sea turtles.

Relax at Kua Bay (Manini’owali Beach)—one of the most beautiful white sand beaches on the island.

Evening:

Enjoy sunset drinks and dinner at Huggo’s on the Rocks.

Optional: Go on a Manta Ray Night Snorkel—an unforgettable experience in Keauhou Bay.

Day 2: Punaluʻu Black Sand Beach & Hawai‘i Volcanoes National Park

Morning:

Drive south along Highway 11 to visit Punaluʻu Black Sand Beach to see the unique volcanic sand and possibly spot Hawaiian green sea turtles.

Afternoon & Evening:

Explore Hawai‘i Volcanoes National Park.

Visit Kīlauea Visitor Center, Kīlauea Iki Trail, and Thurston Lava Tube.

Drive down Chain of Craters Road to see lava fields and dramatic coastal views.

Have dinner at The Rim at Volcano House.

End the day by watching lava glow from a safe distance at an active viewing area (check local updates for visibility).

Stay overnight near the park.

Day 3: Hilo & Hamakua Coast

Morning:

Drive to Hilo, stopping at Rainbow Falls, Akaka Falls State Park, Umauma Falls, and Kaumana Caves State Park for a mix of waterfalls and lava tube exploration.

Afternoon:

Grab a bite at ai‘i Tropical Bioreserve & Garden, a lush paradise filled with exotic plants and waterfalls.

Grab a bite at Pineapples or try fresh poke from Suisan Fish Market.

Evening:

Walk along Hilo Bayfront and browse local shops.

Stay overnight in Hilo.

Day 4: Waipiʻo Valley & Pololū Valley

Morning:

Visit Tex Drive-In in Honoka‘a for famous malasadas (Hawaiian donuts).

Explore Waipiʻo Valley Lookout for one of the most stunning views on the island. If adventurous, hike or take a guided tour down into the valley.

Afternoon:

Visit Pololū Valley Lookout and hike down to the black sand beach.

Evening:

Drive back to Waimea and enjoy dinner at Merriman’s for a farm-to-table dining experience.

Return to Kona for the night.

Day 5: Beach Day & Departure

Morning:

Spend your last day relaxing at Hapuna Beach State Park, known for its pristine white sand and great swimming conditions.

Alternatively, snorkel at Mauna Kea Beach or explore the tide pools at Kiholo Bay.

Afternoon:

Explore Heiau National Historic Site, an ancient Hawaiian temple built by King Kamehameha I.

Enjoy a final meal at Ulu Ocean Grill before heading to the airport.

Evening:

Return your rental car and depart from Kona International Airport.

Final Tips for Your Big Island Trip

Rent a car: The island is vast, and public transportation is limited.

Pack layers: The Big Island has diverse climates, from humid beaches to cool mountain regions.

Respect nature: Avoid stepping on coral, stay on marked trails, and follow local guidelines to protect wildlife.

Check lava updates: If there’s an active lava flow, follow safety instructions and visit with a guide.

This 5-day itinerary is the perfect balance of adventure, relaxation, and cultural exploration. Whether you're chasing waterfalls, hiking volcanoes, or just soaking up the island vibes, I hope this guide helps you have an epic trip. Let’s roam together—Big Island style!

Let's roam together,

Polina